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All people aspire to success and excellence in all areas of practical and scientific life. Success and achievement of goals are the first priority of all people, and the reason for them is effort and effort, but success can not be achieved easily and randomly, but the process requires systematic steps and basic rules to achieve them. Success can be defined as achieving a particular goal.
Basic rules for success
Healthy life and organization are the first step to success; randomness is destructive to success and threatens people’s lives. Achieving success is closely related to mental and physical health, and the following rules illustrate this:
– Maintain physical health through eating healthy foods such as fruits and vegetables, and avoid what causes the body to diseases such as harmful foods, fast food and soft drinks.
– Getting rid of excess weight; many studies have shown that excess weight affects the health of mind, absorption and thinking.
– Taking care of mental health and protection from diseases, and avoid anxiety and tension and fear.
– Getting enough sleep, for its importance in strengthening absorption and thinking.
– The beginning of the day with healthy habits, such as exercise; exercises help improve blood circulation, and eat hot drinks hot; milk, tea and natural herbs.
How to be successful in your career?
After achieving physical and psychological safety, the person is ready to make progress and achieve goals and success. The following are several tips for success:
– Rehabilitation of the soul, ie, the collection of a scientific basis sufficient to achieve scientific objectives, such as school education, or university education, or scientific courses.
– Reading books that deal with how to achieve success in detail, such as the books of development of Dr. Ibrahim al-Fiki, which has been successful and great impact on readers from around the world.
– The use of human development courses.
– Use a close friend to take advice, or a psychiatrist when needed.
– Planning for success accurately, writing steps and stages that will lead to it clearly, and determine the time periods that will consume each stage.
– Identification of personal possibilities and their compatibility with the capabilities required to achieve the objectives.
– Write motivational phrases and paste them around the room to encourage and increase activity.
– The beginning of the day properly, and can be used the following steps:
+ Get up early to take advantage of the greatest possible time of the day to achieve success and make progress.
Spirituality is very important in maintaining the health of mental health, and eating hot drinks that help to concentrate and calm nerves such as ginger and coffee.
+ Check the schedule to accomplish tasks, and commit to it.
+ Communicate with friends and family daily and do not resort to isolation because of psychological problems.